別一味計算卡路里了,吃得聰明一些更有用
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時事
你吃飯的時間、你吃得多快,甚至你咀嚼的次數,都會影響你從食物中吸收多少卡路里。
你吃飯的時間、你吃得多快,甚至你咀嚼的次數,都會影響你從食物中吸收多少卡路里。
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